Tofu Spread

Tofu Spread

Want to eat a snack, but don’t know how to make it tasty and healthy? I have the perfect recipe for you, accompanied by multigrain crackers, you will not be able to resist it.

Preparation: 5 minutes
Cooking time: 0 minutes
Quantity: 5 servings
68 calories per serving


  • ½ block of crushed tofu
  • 1 stick of chopped celery
  • 3 chopped shallots
  • 1 tbsp. mayonnaise
  • ½ tsp. mustard
  • Salt, pepper, parsley, and a little curry


  1. Chop everything with the robot
  2. Spread it on crackers
  3. Enjoy your snack!

Nicolas Desjardins

Main cooker and writer of the Fominy website. I build websites and blogs for more than 15 years and it's always a pleasure to share articles and recipes with our visitors.

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